WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
> Get help
> Learn about Ditch the Label
> Support our work
> Download our research
> Free education programs for schools
TRENDING TOOLKITS & ARTICLES ✌
FEATURED CONTENT
#GAMERSUNITE
We stand united against toxicity within the games we love to call home. We are here to disrupt the status quo of bullying, harassment and intimidation within the gaming community. We're here by your side, wherever the game may take you.
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support community and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
> Bullying Hub
> Identity Hub
> Relationships Hub
REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- idkShould I cut my hair or not?
- No makeup!!I used to wear makeup every morning. Like, to the point of I wouldn't eat breakfast until my makeup was done. But that has made my skin really unhealthy. It would clog my pores really bad. So, I've stopped wearing makeup altogether. I've been washing my face twice a day, and been taking better care […]
- Feeling that I have to be perfect for everyone about everythingSometimes I’ll be eating something small or something and someone will come up to me and look at my plate or bowl or whatever I’m using and they’ll ask why I ate so much and I’ll just say that like I’m hungry and they will just tell me to eat less. But if I eat […]
- Dino’s Blog(?) 🦕I saw that Ways made one of these and thought it’d be fun so I decided to copy her >:3 Anyways, I cleaned my room on Monday, finished my last three weeks of Spanish yesterday and took my finals this morning. Another step closer to Summer! Whether that’s a good or bad thing I don’t […]
- Found out someone likes me but I don't like him backIdk what to say to him :/
- Is it weird that my personality is so fluid?Is it weird that everything about me changes? I’ve always passed it off as normal…but now I’m realizing that no one else seems to do it. Like, on the list of things that are fluid, we have my fashion, hobbies interests, gender (before I lost it to dissociation), sexuality (before I lost that to dissociation), […]
- Sad reactionHowdy, A minor update from me - we've just introduced the Sad emoji post reaction, which is available now. - Harps
- Ways' Blogheyyy, lol I cannot create a blog(why?) so here is my makeshift one XD A message: Yall, today i went to get mentally screened for a treatment, and I am glad to say it sounds like i will be getting the help i need (therapy, coping, and other help) So yall, you deserve to get […]
- It's OKAY to be GAY🏳🌈I wanna tell everyone who told me that me being bisexual was just a phase that they were RIGHT. Cause now, I'm a lesbian. I can't imagine dating a guy, but a girl?? YES PLEASE!! I wanna cut my hair short and wear suits. Button down t-shirts? WHY NOT??? I wanna be that gay best […]
- Am I Lesbian?After some serious reconsideration, and plenty of over thinking, I have discovered that I am a lesbian, not bisexual. So I have decided to write a song to use when I come out to my parents this pride month. I just have to learn how to play guitar lol