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For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.

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#GAMERSUNITE

We stand united against toxicity within the games we love to call home. We are here to disrupt the status quo of bullying, harassment and intimidation within the gaming community. We're here by your side, wherever the game may take you.

HOW WE CAN HELP

Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.

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Join the Ditch the Label support community and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.

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From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.

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REMOVAL OF ONLINE ABUSE

Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.

For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.

RSS FORUM CHATS

  • How do you cope?
    So I’m kinda stuck in a situation where my family doesn’t really support the lgbtqia community, but I might identify as trans or gender-fluid. Any suggestions?
  • A little help from a small friend
    Hey @janiyah i saw your profile and i can totally relate!! Sexuallty is something that is a mix of things and something that i haven't really liked to talk about or reflect on me, but this is a.b.o.u.t Y.O.U.!!!!! so i looked at your profile just because i do that to everyone (Haha) I know […]
  • The Ache.
    I want help, I've been Non-Binary for almost two years starting as a female, Iwas always different, I never wore dresses and I was and still am very athletic and I see no interest in things that other girls around me like. I've been happy and content with my friends and family, who have all […]
  • hello! <3
    T.W!! Mention of mental illnesses, Self-harm, Suicide, Eating Disorder, Miscarriage, and Trauma ⋆。゚☁︎。⋆。 ゚☾ ゚。⋆⋆。゚☁︎。⋆。 ゚☾ ゚。⋆ Hello everyone! My name is flint. I'm really cool . I have bad humor and may say some things that might possibly trigger people, but I promise I don't mean it and I'm not all bad. My only […]
  • I don't want to go to my grandparents
    So every spring break, I usually go up to Michigan to see my dad and grandparents. And lately I've been dreading it because it just damages my mental health and resets all the progress I've made on my anger issues. But I don't have a choice. My grandma refuses to call my trans friends their […]
  • Not the only one?
    Why do I always get scared of rejection therefore I never ask people out therefore I always am sad when they get into relationships with other people because I can never shoot my shot because I overthink too much and when I actually get the motivation or confidence to actually ask them out they’re already […]
  • Book ideas to read
    I need a new book to read. I like all types of books but i really like books about history.
  • common trans experiences
    i wouldnt call these stereotypes but i feel like theyre indirectly stereotyping me due to how common and widespread it is to the point it most of them became the necessary standard or criteria one has to fulfil in order to 'qualify' as trans. one ideology that does this comes to mind; transmedicalism. nvm that […]
  • Sexual Fustration
    Hey, so gah! Why do my hormones be wildin -__- My mind is soo dirty and I just can't look at things like I want to anymore If someone came up to me and asked if I want to have sex, I would probably be disgusted and run away, but my fantasies are different. i […]
  • Count to 100
    I know there’s a lot out there but let’s do an easy one. But staff can restart it ill start 1
LATEST VIDEOS

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LATEST TOOLKITS & ARTICLES ✌

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Panic Attacks About the Future? Here Are 4 Ways to Help

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Scared of Failing Exams? Here’s 6 Things You Can Do To Overcome That Fear

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Uncovered: Online Hate Speech in the Covid Era

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How Is #StopAsianHate Connected to the Media We Consume?

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How to be the best ally for the #StopAsianHate movement

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Where Does Racism Come From? A Guide to Unconscious Bias

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10 Asian Creators You Need to Follow Right Now

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10 Things Asian People Are Tired Of Hearing

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How to Call Out East or South East Asian (ESEA) Hate In the Media, Friendship Groups and in the Wider World

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How to Rebuild Your Self-Esteem Against a Backdrop of Asian Hate

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An Anonymous Letter About My Ongoing Battle With Asian Hate

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What Do I Do When I Witness Racism or a Hate Crime?

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10 ways to train your unconscious bias and unlearn negative stereotypes

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9 Tips for Coming Out as Lesbian, Gay or Bisexual to Your Parents

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6 Ways You Can Be an Ally to Your LGBTQ+ Mates

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Top 11 Tips for Coming Out as Lesbian, Gay or Bi

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What To Do When Your Naked Selfie Leaks

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Why Do People Bully? The Scientific Reasons

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7 Reasons Why Seeking Revenge Is A Bad Idea

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