RSS FORUM CHATS

  • Little bit lost
    Hey everyone, new here. Been in a relationship with my girlfriend for 2 years now. To tell the truthe I dont know what I am sexually, always had...
  • i want to tell my parents i´m Bisexual
    Hello i am thinking of telling my parents i am Bisexual but i just don´t know what to do i am 14 and will be turning 15 on the 14th of January i have...
  • family & friends problems
    A few days ago,my sister told my mom one of the biggest secrets that i held,my sexuality. I've only told a couple of extremely close friends about...
  • Feeling Hopeless
    My friends tend to say that I am extremely empathic,a kind of a mom-friend. I help everyone around me. The thing is that I don't open myself to...
  • Guilt
    In order to compensate the fact that I was manipulated multiple times in my life,I started manipulating. I started being extremely toxic to cope with...
  • Hello!
    I really like being reffered to Melanie or Mel. I will be turning 14 on the 27th of February. I've been feeling trapped in my own body for almost 2...
  • Hi guys.👋
    Hi guys am a student nurse with the low self esteem and am hoping being here will help me
  • Just found out I am gay. Terrified
    Well I found out I was gay yesterday and now I’m just taking it all in. I don’t think my dad would approve and I’m thinking of not telling him at all
  • Food and the brain
    I was reading about the health benefits that intermittent fasting has on the brain 🧠 so do you think the opposite is also true??
  • Long-Term Relationship Gone Sour – Do I stay?
    For the sake of anonymity, I have changed the names of my friends. I also took out the curse words to stay PG, but feel free to replace them with the...

OUR MANIFESTO

We’re a global youth charity, here to help people aged 12 to 25 through some of the issues affecting them the most.

Whether that’s bullying, mental health, relationships or identity. We’re here to pick you up when you feel alone and above all, here when you need us most.

WHAT'S GOING ON

SELF-HELP GUIDES

From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.

POPULAR

SUPPORT FORUMS

Join the Ditch the Label Forums to get free and confidential advice and support from our trained mentors and other people who have, and are going through it.

popular

REPORT ONLINE ABUSE

Seen something abusive or harmful online and struggling to get it removed? We work in partnership with social networks to have abusive content removed.

DM US

Our DM’s are always open if you’d prefer to get private and non-urgent support via Instagram, Twitter or Facebook. You can also email us or give us a call.