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WE’RE A GLOBAL YOUTH CHARITY, HERE TO HELP PEOPLE AGED 12-25 THROUGH SOME OF THE ISSUES AFFECTING THEM THE MOST. WHETHER THAT’S BULLYING, MENTAL HEALTH, RELATIONSHIPS OR IDENTITY. WE’RE HERE TO PICK YOU UP WHEN YOU’RE FEELING LOW, BY YOUR SIDE WHEN YOU FEEL ALONE AND ABOVE ALL, HERE WHEN YOU NEED US THE MOST.

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SELF-HELP GUIDES

From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.

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SUPPORT FORUMS

Join the Ditch the Label Forums to get free and confidential advice and support from our trained mentors and other people who have, and are going through it.

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REPORT ONLINE ABUSE

Seen something abusive or harmful online and struggling to get it removed? We work in partnership with social networks to have abusive content removed.

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Our DM’s are always open if you’d prefer to get private and non-urgent support via Instagram, Twitter or Facebook. You can also email us or give us a call.