At Ditch the Label, we have a unique approach to combatting bullying which starts with the person who’s doing the bullying. According to DTL research, those who bully are far more likely to have experienced a stressful or traumatic situation in the past 5 years and are more likely to use bullying as a coping mechanism as a way of dealing with stress.
People who bully are entitled to help and support as much as those on the receiving end of it.
Have you ever asked yourself the question, “Am I a bully?”
If you’ve given someone a hard time recently, or are unsure about some of your behaviour in the past, take this quiz.
It is important to understand that there is absolutely no judgement here at Ditch the Label – we’re simply here to help!