7 Things We Can All Learn From Sex Education Season 2

It’s finally here! It’s been 12 long months since Otis, Maeve and Eric last graced our screens, and we have been missing it like mad here in the Ditch the Label offices. In case you haven’t seen it, the Netflix series is a tour de force in …

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January Killing Your Productivity? These 8 Things Will Help

January, amiright? We are only two weeks into the new year and it already feels like it’s been several months, and we all know this can make getting motivated to be good at life really damn hard. Long nights, short days, no funds and no social …

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The Science of Hugging

Why we should all be hugging each other ❤️ Some people are huggers, some are handshakers. When you think about it, it’s a strange concept. Hugs vary from a quick bro hug to a warm embrace, but what’s going on behind the …

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Blue Monday – A Short Guide To Surviving the Most Depressing Day of the Year

Blue Monday – the Mondayest Monday out of all the Mondays in the calendar December is supposedly the most wonderful time of the year. Try as you might, it is incredibly hard not to get caught up in Christmas merriment, so it’s hardly …

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7 Things We Can All Learn From Sex Education Season 2
January Killing Your Productivity? These 8 Things Will Help
The Science of Hugging
Blue Monday – A Short Guide To Surviving the Most Depressing Day of the Year

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The latest interviews, guides and updates from Ditch the Label

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Why Do People Bully? The Scientific Reasons

Why do People Bully? According to our latest research, 1 in 2 people experience bullying at some point before their 20th birthday. And trust us when we say, we know how difficult it can be to go through it, especially if you don’t fully …

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Am I Ugly?

Attitudes towards appearance are one of the main reasons why people are being bullied. In fact, in our 2019 Annual Bullying Survey, 59% of young people said that their appearance was the reason they were bullied. It comes as no surprise then, to …

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Can We Guess Your Sexuality? [Quiz]

You’ll be amazed by this one. Answer 11 short, simple questions in our sexuality quiz to see if we can figure out where you are on the sexuality spectrum. So, how’d you get on? There’s no need to panic if you got an answer that …

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