13 Tips for Coming Out as Bisexual

13 Things You Need to Know When Coming Out as Bisexual Are you ready to come out as bisexual? We know you’ve probably spent countless hours wondering if bisexuality best describes you– so let us be the first ones to congratulate you! This …

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Bigorexia: The Disorder that Nobody is Talking About

Bigorexia, AKA: Muscle Dysmorphia or more broadly, Body Dysmorphia, is a condition where a person becomes fixated on a particular part of themselves that they dislike and want to change. In the case of Bigorexia, this would be the will to become …

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10 Signs You Are In A Healthy Relationship

10 signs you are in a healthy relationship Did you know that up to 3 in 10 relationships could be considered abusive? Is yours one of them? Are you in a healthy relationship? Find out with our 10 signs. 1. You aren’t afraid to say what you …

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50 Things To Do If You Can’t Sleep

So you can’t sleep huh? Tossing and turning in bed, desperately trying to drift off but you just can’t quite shut your brain up for 2 minutes to get enough peace and quiet to slip into the land of nod… we’ve all been …

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13 Tips for Coming Out as Bisexual
Bigorexia: The Disorder that Nobody is Talking About
10 Signs You Are In A Healthy Relationship
50 Things To Do If You Can’t Sleep

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The latest interviews, guides and updates from Ditch the Label

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Why do People Bully? The Scientific Reasons

Why do People Bully? According to our latest research, 1 in 2 people experience bullying at some point before their 20th birthday. And trust us when we say, we know how difficult it can be to go through it, especially if you don’t fully …

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Top 11 Tips for Coming Out as Lesbian, Gay or Bi

Coming out as lesbian, gay or bisexual can sometimes be difficult, there's no point pretending otherwise. However, many people have really positive experiences coming out and often regret not doing it sooner.

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Can We Guess Your Sexuality? [Quiz]

You’ll be amazed by this one. Answer 11 short, simple questions in our sexuality quiz to see if we can figure out where you are on the sexuality spectrum. In the words of RuPaul; good luck, and don’t f- it up.   In all …

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