How to Speak to Anyone About Anything – Conflict Resolution

Conflict Resolution 101 Most of us will do absolutely anything to avoid having awkward conversations and to stay as far away from confrontation as humanely possible. Unfortunately, conflict is just a part of daily living, no matter how hard you …

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7 Tips to Help You Forgive Someone

7 Tips to Help You Forgive Someone Forgiving: It’s easier said than done, right? When someone hurts or betrays you, it is natural to feel upset or angry. it’s so hard to let go of such painful feelings – especially if you feel …

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How Not to Deal with Exam Stress

Exam season is right around the corner, which probably means that the notorious exam stress should be setting in right about… now? You just sat your mocks and didn’t do quite as well as you’d hoped? Or you got better than expected but …

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Meet the plus sized model who’s making changes in the male fashion world…

Arcadio Ady del Valle is a plus sized male model who’s helping to introduce body positivity and diversity in the male fashion world… Whilst the body positivity revolution wages on for women, guys aren’t always kept in the loop. …

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How to Speak to Anyone About Anything – Conflict Resolution
7 Tips to Help You Forgive Someone
How Not to Deal with Exam Stress
Meet the plus sized model who’s making changes in the male fashion world…

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The latest interviews, guides and updates from Ditch the Label

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Why do People Bully? The Scientific Reasons

Why do People Bully? According to our latest research, 1 in 2 people experience bullying at some point before their 20th birthday. And trust us when we say, we know how difficult it can be to go through it, especially if you don’t fully …

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Can We Guess Your Sexuality? [Quiz]

You’ll be amazed by this one. Answer 11 short, simple questions in our sexuality quiz to see if we can figure out where you are on the sexuality spectrum. In the words of RuPaul; good luck, and don’t f- it up.   In all …

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Top 11 Tips for Coming Out as Lesbian, Gay or Bi

Coming out as lesbian, gay or bisexual can sometimes be difficult, there's no point pretending otherwise. However, many people have really positive experiences coming out and often regret not doing it sooner.

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