Digital

Wireless Report: Online Behaviours and Mental Health

Introducing the Wireless Report When we carried out our Annual Bullying Survey 2020, we asked young people a bunch of questions about their lives online. Out of this came the Wireless Report, a unique and wide-ranging study that tells us some incredible insights into the online behaviours, feelings and fears of young people across the

...Read More

Battle Royale Bullying: How to Report In-Game Abuse in Fortnite

You might be more concerned about the rate you can build ramps or running from someone who has got their hands on a SCAR, but one thing you might not think about in Fortnite is what to do when someone does you dirty. About 50% of you have experienced cyberbullying in a game, so we

...Read More

12 Online Behaviours Which Are Shady AF…

Are you throwing some serious shade at other people? We put our heads together here at Ditch the Label to make this list of twelve shady behaviours that people do online which they definitely wouldn’t do IRL. We’re all guilty of at least a couple of the points on this list! But if you’re doing them

...Read More

How Is #StopAsianHate Connected to the Media We Consume?

The #StopAsianHate movement is spreading across the globe after a huge surge in physical attacks against Asian people connected to the coronavirus pandemic. Sadly, these racist attacks have been reported in many different countries, and in the USA especially, older, more vulnerable people are being targeted. When the victim is targeted because they belong to

...Read More

Everything You Need to Know About Feeling Sad – And What You Can Do to Feel Better

Feeling sad is something that happens to all of us. Your football team loses, you fall out with a friend, or something much worse happens, and it can feel like a smile is a distant memory. But what is sadness, and what actually happens to us when we feel sad?  What does serotonin do?  So

...Read More

10 Inspirational Women on Instagram You Need to Follow Right Now

It’s International Women’s Day and that can only mean one thing – a whole big bunch of content celebrating everything about being a woman! This year, we are celebrating with this awesome list of amazing Instagrammers and campaigners that you need to follow right now to fill your feed with some positive feminist vibes and

...Read More

The Dos and Don’ts: What to Do If You Are Experiencing In-Game Bullying

We know from our research that up to 7 in 10 young people experience cyberbullying before the age of 18. Cyberbullying comes in many different forms and is something that is totally subjective to the recipient. A common form of cyberbullying is in-game abuse (harassment from other gamers whilst in online mode). Dealing with bullying in a game

...Read More

18 Signs You’re Doing Better Than You Think You Are

Sometimes, it’s easy to lose track of what we have and what we don’t have in our lives. It’s easy to feel as if we’re not doing as well as we could be doing, or as well as others are doing right now. However what we see of other people’s lives is typically an illusion

...Read More

Is it OK to Troll a ‘Troll’?

Trolling is not OK… Troll Trolling is not OK either! Here at Ditch the Label, we know that bullying is a behaviour and like all behaviours, it will continue to evolve and adapt to any new environment it finds itself in unless it is challenged in a responsible way. We are all in unchartered territories

...Read More

7 Reasons Why Virtual Relationships Are Not As Bad As You Think

In our Valentine study, 55% of young people admitted to having had a virtual relationship. This statistic comes as no surprise when you consider that the vast majority of our time is now spent roaming the internet and communicating with others via various social networks. While online relationships have gained some bad press – blamed

...Read More