Digital

7 Signs You’re Addicted To Social Media

Are you addicted to social media? We’ve paired up with Lynx to uncover some of the biggest telltale signs that you’re completely hooked. Know somebody who can relate? Share this with them! If social media is taking over your life, let it off your chest and join the conversation on our community: Subscribe to our

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Why Comparing Yourself On Social Media Is Making You Unhappy – Video

Ever looked at someone else’s life on social media and thought that you do anything to have that life? Yeah us too. Comparing yourself to social media is something that we all do from time to time, but it can actually have a pretty negative impact on your mental wellbeing. Give this a watch, and

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Are You Living an Insta Lie? Social Media Vs. Reality – Video

If you’re guilty of living an Insta Lie or know somebody that is, then this video is most certainly for you. We partnered up with boohoo.com to call out some of the funniest and most common Insta Lie’s posted on social media. Insta Lie (verb): an intentionally false representation of real-life on social media. Examples

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Trolling: Both Sides of the Story

Trolling is quite a new topic for a lot of people. For others it is part of day-to-day life. The issue is that even those who have experienced trolling, usually only experience one side of it. So, we have presented both sides of the trolling story and we’ll let you form your own opinions. I was

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8 Things We Can Learn from Cancel Culture

So, you would have had to be living in a sea cave for the past few years to have not noticed the ‘Famous Person is Cancelled’ drama that unfolds across the internet every few weeks. Twitter goes into full meltdown and YouTube has blown up with multiple videos dissecting the drama. Cancel culture is a

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How to Stop Comparing Yourself to Social Media: 5 Hacks

Ever been scrolling through IG and quickly found yourself 56 weeks deep in someone else’s Instagram, feeling like they have it all? Yeah, us too. It’s pretty normal to compare yourself to social media from time to time, and we all do it most of the time without even realising it. The thing is, if

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How to be Fearless – An interview with Ditch the Label CEO, Liam Hackett

It’s a brand new year and we think 2020 should be the year that everyone gets to be their most confident, comfortable, authentic selves. Our CEO Liam Hackett is helping everyone to do just that with the release of his new book ‘Fearless’. We caught up with him to find out all about the book. 

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15 Awesome New Year’s Resolutions (and the Secret to Sticking to them)

Do you need some inspiration for your New Year’s Resolution? We’re bored of the old new year’s resolutions that tell us to lose weight and look perfect, so instead, we created a list of alternative (and realistic) New Year’s resolutions to make your 2020 as awesome as can be… 1. Make a bucket list Start

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Social Media Is Meant to Make Us Feel Included, Right?

Social media is meant to make us feel included. Having lots of Facebook friends, Instagram followers and Snapchat story views is there purely to make us feel popular and like we fit in, right?  Follower counts, likes, comments. It’s all come to basically quantify our self-worth. You can look at another profile and see that

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6 Inspirational Guys on Instagram You Should Follow Right Now

Happy International Men’s Day! This is a pretty important day for everyone everywhere to talk openly about the issues that face young men today. It can get a pretty bad rep, but at Ditch the Label, we love guys and we love International Men’s Day! So we thought we would celebrate it by bringing you

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