Gaming

Everything You Need to Know About Feeling Sad – And What You Can Do to Feel Better

Feeling sad is something that happens to all of us. Your football team loses, you fall out with a friend, or something much worse happens, and it can feel like a smile is a distant memory. But what is sadness, and what actually happens to us when we feel sad?  What does serotonin do?  So

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Dealing with Anger: A Toolkit

Anger can be a useful emotion because it tells us when something is unfair or unjust. We’re often told to hide our anger or to squash it down, but no emotion is a bad one, and we can’t turn them off. Instead, we should see anger as motivation to try and address the unfairness we’re

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5 Quick Things We Can Do to Feel Happier

What actually makes us happy? There are lots of things we think will make us happy, but that kind of happiness doesn’t seem to last very long most of the time. One of the reasons for this, is a brain feature called the Hedonic Treadmill. The Hedonic Treadmill is when we feel happy or sad

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Everything You Need to Know About Anger

Why do we get angry?  Take a moment to think about a time when you were really angry. What was happening in your body? Maybe your face felt hot? Or your palms started sweating? When we feel an emotion, it’s not just happening in our head – our whole body experiences it. Our mind is

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8 Things to Feel More Secure In Yourself

Am I good enough?  Comparing ourselves to the people around us is totally normal. It can even be helpful, because it helps us work out who we are and what we’re good at. But unfortunately, we’re surrounded by unrealistic examples of what our lives ‘should’ be like, which is especially true on social media. Social

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Everything You Need to Know About Stress (And How to Deal With It)

We’ve all felt stressed before. Exams, money worries, family issues, friend drama. Whatever negatively impacts your life is sure to bring with it some stress. But what actually is it? And what does it actually do to us?  Stress is a state of emotional tension that we experience when our brain thinks that we are

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The Best Reactions to Fortnite Blowing Up

So unless you have been living under a rock, it’s been pretty impossible to avoid Fortnite. The Epic Games smash hit quickly became pretty much the biggest thing on the internet, basically pulling more players than populations of entire countries, from all over the world. Well, it would appear the end game is coming now,

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Jay’s Day

Stress is a feeling that we have all experienced to some extent or another, and it can sometimes be tempting to try and ignore it, or hope that it goes away. Our lives are full of stress, even if we don’t realise it. Every day we experience micro doses of stress which can build up

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14 Problems That Only a True Gamer Will Understand

For us gaming folks, life can sometimes get a lil’ tricky. We’ve all experienced those controller/keyboard shattering moments, that make us wonder why we even bothered with gaming in the first place, and these are 14 of some of our favourites… or least favourite gamer problems that only a true gamer will understand. 1. Difficult

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5 Tips on How Not to Deal With Defeat

No one likes to lose. From screaming and stamping your feet when you are little kid to maybe getting a little bit too upset and the games controller magically somehow flying across the room by itself, losing can really bring out a weird and quite angry side of most of us. Plus, we can’t even

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