Confidence

We know it sucks, but rejection is part and parcel of the dating game. And being able to correctly handle and accept rejection is an even bigger part of it. Just because you know you’re a catch, it doesn’t mean that everyone will feel the same. As seen on Reddit; you can be the prettiest

Friends. Not just a 90s TV show but something we all have and need to get through life. The thing is though, despite what TV friendships would have you believe, sometimes they aren’t all that good for you. In fact, toxic friendships can be totally draining on you, your other relationships and can get so

We’ve all been in situations where we’ve said ‘yes’ to something, even though we’ve actually wanted to say ‘no’. Saying no can be a hard thing to do and it’s a skill most of us struggle with. So how do you do it? How do you say no without feeling bad or guilty? Reasons why

Feel like you’re under pressure to decide everything right now? Are your parents or teachers putting pressure on you to know where you want your life to go? Are your friends all pressuring you to go to their uni, live with them or just join them doing something you’re not that interested in? Try not

Stress in small doses can be a good thing. It can help push us to get things done on time. It can give you the adrenaline rush to cope with some scary situations. Experiencing stress is a normal part of being human and with each stressful experience you are likely to become more resilient and

When our “friends” stop talking to us it can feel like the end of the world. Sometimes our friends stop talking to us out of the blue, or they ignore us right to our faces. They may even write or say mean things to us online. Sometimes we are never given an answer from them

Nowadays it can feel like there is a massive disconnect between us in nature, whether it’s due to built-up urban areas, or our jobs just keeping us inside longer. Sometimes it can be overlooked how much nature can help us in feeling better within ourselves. It’s easy to stay inside, especially in these winter months

Starting anything new can be overwhelming to say the least. A new game or console can present a huge amount of fun and opportunity, but it can also be daunting as to where to start. To help you get that gaming confidence, we’ve got a list of top tips to help you get the most

I often see online that it’s good to talk about mental health, but I know the reality can be really hard for many people. What makes it so hard? We can’t see mental health as there are often no visible signs, which can make it difficult to let people know when we are struggling. Are

Being vulnerable isn’t just for couples, it is important for friendships and any relationship in your life to get to a deeper level. It can be a very difficult thing to do, if it’s something that you’re not used to doing. Whether you’ve been hurt in the past by being open with a friend or