Confidence

You got that feeling in your stomach where you kinda feel like you could throw up? Maybe they’ve been stuck in your head for longer than Old Town Road? Well, it sounds like you got a crush. When you fancy someone, it can be totally overwhelming to know what to do. How do you talk

September brings the end of summer and the end of summer means back to school. We know, you didn’t want to hear it yet but it’s time to face up to the denial and admit you’re going to uni pretty damn soon. If you’re going into your first year then we’ve got some good news;

The time has arrived. You’ve collected your results with all you pals, ready to open them before starting the last phase of school before you leave it behind for good. It’s an exciting day, but if you haven’t done as well as you had hoped it can be pretty rubbish. Especially if all your pals

So maybe it was just never the plan. Maybe you’ve got your results and they didn’t turn out too great. Maybe you are going in a few years. Whatever the reason behind it, results day can be a difficult day to be one of those people not going to university in September. If you aren’t

Change can suck. We all know that. Changing menus, shops selling out of stuff, moving out, even when the film changes the ending of the book – it can be pretty crap. So, we decided to bring you a list of 8 struggles that everyone that hates change knows to be true – because no

Who doesn’t love watching the worlds greatest athletes do their thing? Sporting pros are often our first role models in life so we put together a list of just some of the sports pro’s working towards complete inclusion in sport. Be it opening up about their mental health, overcoming the odds or just being who

Anxiety can make life a bit of an uphill battle all year round. In the summer, when everyone is running in slow motion on the beach, with hair flying, tans glowing and barbeques a-cooking, dealing with anxiety can mean this is all a bit much and you end up spending all your summer on the

Summer and the sun are fast approaching. The idea of relaxing in the heat on the beach and topping up your tan might spark excitement for you, but for some it can be really overwhelming. Pretty much everyone struggles with their body image at some point; so we’ve noted down all the silly things we

Summer is (nearly) here and soon you’ll be down the beach with all your mates, throwing a ball around, having a barbecue and enjoying a great time in the sun. However, the midsummer months can also be a daunting time for our those of us lacking body confidence so we’ve put together a list of

Hi, I’m Billie, I’m 22 and living in London. I also happen to have a stoma bag.  At the age of 20 I was diagnosed with Ulcerative Colitis (UC); one half of Inflammatory Bowel Disease (the other being Crohn’s) UC is a gut disease that attacks the good cells in the lining of the large