Relationships

What to do when a friend betrays your trust

Friendship can be complicated, and sometimes, those close friends that we invest in can do things that hurt us. Whether they do it directly or indirectly, whether they mean to upset you or not, it is always difficult to know how to deal with this kind of situation. That’s why we’ve got a quick guide

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Virtual Valentine’s This Year? We’ve Got You Covered for Ideas

This Valentine’s Day is probably going to be a bit weird for everyone, especially if you are separated from your partner because of coronavirus. Doing Valentine’s Day on Zoom probably doesn’t feel like the most romantic thing, especially when you spend all day on it for work and school, but it is more important than

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5 Ways to Make New Friends

Do you find it hard to make friends? Maybe you just moved to a new place and haven’t met anyone yet. Maybe you have friends, but want to make some new ones or the ones you do have are kind of crap? Meeting new people is difficult at the best of times but that pressure doubles

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What I Wish I Knew About Rejection When I Was Younger

Rejection is inevitable in life. Whether it is splitting up with your partner, failing an exam, being left out by mates, not getting into the college or university you wanted, being dropped from a sports team, being let go at work, failing your driving test and being bullied can leave us all feeling rejected and

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Banter or Bullying?

We all engage in a bit of friendly ‘banter’ with our mates from time to time but do you know when to stop? Banter can be described as playful teasing between friends, usually an equal and generally funny exchange. Whether it’s at school, at home between siblings or in the locker room, there will always

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How to Start Over In Life

Everyone deserves a chance to start again. If things haven’t quite gone to plan for you this year, fear not… it is completely okay to start over. It doesn’t mean the rest of time has been wasted, it was all lessons for you to learn. Here’s some all important information about how to get back on

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Separated from bae? here’s how to keep your love flowing during lockdown

There’s no two ways about it, getting through the coronavirus pandemic is tough. Navigating relationships isn’t always easy under the best of circumstances, so if you’re having to do lockdown while separated from your bae, we’ve got your back. We’ve compiled our top tips for keeping things sweet until we reach the other side. Conflict

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Making It Through The Holiday Season When You Have Anxiety: 7 Hacks

Whilst we are all snoodled up in the Ditch the Label offices with hot chocolate and gigantic scarves, we know that this time of year can be a bit tough on those of us who struggle with anxiety. The prospect of a lot of food, a lot of people, too much time spent inside and

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7 Things Only You Will Understand If No One Is Around To Hang Out With You During the Holidays

So the most magical time of the year is finally upon us and here at Ditch the Label, we couldn’t be more excited. But, we know this year might be a little different. Well, we think that we should always be able to laugh at ourselves when we get stuck in situations like this, which

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Feeling FOMO? Here’s how you can deal with it

FOMO. Fear of missing out. Whilst it is thrown around a lot on social media when you see some pals living their best lives and you are stuck at your Aunt’s birthday, FOMO can actually be a pretty difficult thing to deal with if you get it too much. Double booking, over booking, feeling guilty

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