It’s a brand new year and we think 2020 should be the year that everyone gets to be their most confident, comfortable, authentic selves. Our CEO Liam Hackett is helping everyone to do just that with the release of his new book ‘Fearless’. We caught up with him to find out all about the book.
Ditch the Label: Hey Liam, congratulations on your new book! Tell us a bit about it.
Thanks! So the book is all about finding the confidence to be your true authentic self. It covers all kinds of things, from the fear of being judged and not fitting in, to conquering your fears of being a failure. There’s some incredible colourful illustrations in it, as well as loads of expert quotes and tips and tricks to dealing with life as a young person today.
Basically, it’s there to help all young people break the labels that might be holding them back or keeping them in a box, smash through gender stereotypes, and overcome the fears that stop everyone from being unashamedly themselves.
Ditch the Label: That sounds awesome! What made you want to write a book about this?
When I was younger, I was badly bullied. That’s why Ditch the Label was born, to tackle bullying in all its forms to help anyone else going through it. What I went through really affected how I saw myself and my confidence was on the floor. One day, my Grandma asked me why I always walk with my head down. I told her it was because I wasn’t confident. She said something I will never forget which was “confidence is in all of us, but sometimes you have to fake it until you make it”.
Through Ditch the Label, I have seen so many stories of young people battling with low self-esteem and a lack of confidence, and I remember exactly how that felt. I just want to help them become the confident versions of themselves that they can be.
Ditch the Label: What was it like writing a book?
It’s been an amazing experience. It really has been a long term dream of mine, so to have something actually out there is incredible and I still can’t quite believe it. It’s the product of years of hard work, so I’m really excited to have something on the shelves that can really help young people to feel good about themselves and be able to cope with the issues and emotions that so many of us navigate growing up.
Ditch the Label: How important do you think it is for young people to read something like this?
I think it’s really important. Young people today are up against so much. At Ditch the Label, we’ve seen time and again how much issues such as being judged, coping with emotions and a fear of fitting in can have an impact on their mental health and general wellbeing. This book is designed to break everything down that could be holding them back and then leads them through how to tackle it step-by-step.
The aim is that by the end of the book, they will be equipped with all the tools they need to face the world exactly as they are – and be rightly proud of themselves. And it’s always there for the tough times, they can dip in and out of the book when they need a boost or further support.
Ditch the Label: What’s your favourite bit?
Haha – tough question! I’m not sure I can say any one bit of it is my favourite because the whole point is that different parts will help different people in different ways.
It’s basically there to help whenever anyone needs it, whether that be in everything it covers as a whole, or just one or two hints and tips on gaining confidence, being kinder, or expressing themselves.
DTL: We can’t wait to read it! Is there anything else you want to tell us about it?
I learned so much myself in writing this book; I had to face my own fears: Was it good enough? Would anyone want to publish it? Scholastic (my publisher) have been amazing through it all!
Finally, I really wish something like this was around when I was growing up.
The book is available now from all good book shops including Amazon, Waterstones and WH Smith. You can support your local independent through Hive.co.uk #Fearless.
If you need support, join the Ditch the Label Community here.