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15 Safer Alternatives to Self-Harm

...this. The below alternatives to dangerous acts of self-harm should be used as a short-term measure. It is important that you talk to somebody about how you are feeling and...

‘A Young Man Approached Me and Told Me My Music Had Kept Him From Taking His Own Life’

...school” DtL: Our research revealed that 35% of teenage girls believe that their gender will have a negative effect on their career. What are your thoughts on this, based...

What is Asexuality?

...wish to use the term asexual. Who is Asexual? Anyone can be asexual. Any gender, age, race, religion, ethnicity or personality type can also be asexual. It is important to...

Guest Blog: Conor Monk From The Diana Award’s Anti-Bullying Pro Campaign On Why Anonymity Online Is A Tool

...the short term it is important that young people, teachers and parents/guardians have practical guidance on what steps they can take if they or someone they care for is being...

Mental Health & Emotional Well-Being Hub

...bullying has ended. So, what are the long-term effects? Read More RESEARCH THE MENTAL HEALTH REPORT What can 12 million conversations tell us about mental health? Working with Brandwatch has...

“I Experienced Pretty Severe Bullying” – Jack Andraka: The Boy Who At 15 Invented a Pancreatic Cancer Detection Test

...Andraka conducts research on nanorobots, inexpensive biosensors, disease diagnostics, water filters, and econometrics while serving as faculty at the Stanford Anesthesiology Summer Institute. During school he experienced …

5 Tips for Starting University

...there really is no better time to do it, than at the start of term when everyone else is new and scared as well! Most universities have a ‘Freshers’ Fair’...

Is it OK to Troll a ‘Troll’?

...we’re there. In short – just don’t be a D***! 4. Language The term ‘troll’ actually is very dehumanising and dangerous. When we stop seeing one another as human –...

Read More Is it OK to Troll a ‘Troll’?

7 Tips for Overcoming Social Anxiety

...to say next. 5. Face your fears Avoiding social situations, yes will make you feel better at that particular moment. But remember this is only a short-term solution which prevents...

What Is It Like To Be In A Virtual Relationship? Melissa Herrera Blogs

...turned off by this new age style of “dating” and ultimately had no patience for it. Coming off multiple long term relationships with men who actually valued my time, I...

9 Tips for Surviving Your First Valentine’s Day After a Break-Up

...you can do to keep yourself occupied in the short term when there isn’t anyone around to binge watch Netflix with you. Clear out your bedroom, do some DIY (with...

The Annual Bullying Survey 2020 – Register Your Interest

...2018 report About Us > Register your interest Taking part in The Annual Bullying Survey 2020 is quick and easy. The survey will be available from the Autumn term 2019...

Feeling Like a Failure? Read These 6 Things

...can lead to a whole string of intrusive thoughts making you feel depressed or anxious and mainly scared to repeat the experience or attempt something new. From a young age,...

“If We Want To Reduce Bullying, We Need To Stop Depicting Violence and Harassment Against LGBT+ People”: Spirit Day is Here

...to stop depicting violence and harassment against LGBT+ people” Following a string of high-profile suicide deaths of gay teens in 2010, a teenager named Brittany McMillan began Spirit Day...

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