CHOOSE KINDNESS.
IT'S SIMPLE.

Nearly 1 in 3 teens experience bullying online. You're not alone and together with Simple and Little Mix, we're here to help.

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WATCH THE ANTHEM

Little Mix have received their fair share of trolling online.

Discover why they’re so passionate about choosing kindness with us.

‘It’s So Much Easier to Be Kind’ – Interview with Little Mix

‘It’s So Much Easier to Be Kind’ – Interview with Little Mix

FREE AND SIMPLE
SUPPORT FOR YOU

Faced with online bullying? You're not alone.
Discover these four tools to give you a helping hand.

6 Things You Can Do If You Are Being Bullied By A Sibling

6 Things You Can Do If You Are Being Bullied By A Sibling

9 Tips for Coming Out as Lesbian, Gay or Bisexual to Your Parents

9 Tips for Coming Out as Lesbian, Gay or Bisexual to Your Parents

10 Mindfulness Apps You Need to Download to Bring Some Zen to Your Life

10 Mindfulness Apps You Need to Download to Bring Some Zen to Your Life

9 Practical Things You Can Do to Keep Track of Your Mental Health

9 Practical Things You Can Do to Keep Track of Your Mental Health

Cyberbullying: Top 9 Tips On Overcoming It

Cyberbullying: Top 9 Tips On Overcoming It

A Guide to Overcoming Stress – Stress Reprogramming

A Guide to Overcoming Stress – Stress Reprogramming

How to Speak to Anyone About Anything – Conflict Resolution

How to Speak to Anyone About Anything – Conflict Resolution

50 Things To Do If You Can’t Sleep

50 Things To Do If You Can’t Sleep

Separated from bae? here’s how to keep your love flowing during lockdown

Separated from bae? here’s how to keep your love flowing during lockdown

HEY,

GET IT OFF YOUR CHEST

We know that things are tough right now, but please know that you aren't alone and we've got your back. Join our community now to get expert advice on the issues bothering you the most.

TOPICS INCLUDE: MENTAL HEALTH, BODY IMAGE, BULLYING, COMING OUT, RELATIONSHIPS, FAKE NEWS AND EVERYTHING IN BETWEEN.